Dating: Getting a fresh start in 2016

The marking of a new year can be a great chance to evaluate the past, and determine what we’d like to strive for in the months to come. While new year’s resolutions are often grandiose (and often unrealistic) changes, we can instead choose to focus on attainable steps which will improve our overall state of […]

Tips For a Positive Attitude

A New Year’s resolution is a personal commitment to positive change.  Oftentimes though, once the bells and whistles have faded from our New Years’ celebrations, the daunting task of the actual work involved in keeping a resolution overwhelms us.  It’s important to choose something that’s actually attainable (not I will lose 50 pounds by March) […]