Let's face it - breaking up is hard to do. A lot us tend to strongly take on the identity of being a "couple" when we're in a relationship. Not only do others see you in this role (friends, family, co-workers etc.), but we often start to see ourselves as part of a unit and less of an individual. This can make the breaking up process doubly hard; not only do you feel like you're losing your mate, but you also feel like they're taking a part of you with them. Whether you're the instigator or the recipient of a… more