Enhancing Your First Impression: Tips for a Memorable Appearance

We’ve all heard the saying, “You never get a second chance to make a first impression.” It’s a well-known truth that the initial moments of meeting someone can significantly impact the way they perceive you. While your personality and behavior play crucial roles in forming impressions, your appearance is the first thing people notice. Whether […]

Mastering the Art of Keeping Your New Year’s Resolutions

Every year, Canadians, like people around the world, set New Year’s resolutions with the best of intentions. However, the statistics reveal a stark reality: as many as 80% of resolutions are abandoned by the second week of February (Smith, 2019). For singles in Canada, mastering the art of keeping your New Year’s resolutions can be […]

Dating Resolution Ideas

As we embark on a new year, the canvas of our lives awaits fresh strokes of change and self-improvement. Reflecting on the past year, we’ve hopefully made strides in gaining perspective, enhancing daily happiness, and inching closer to our long-term goals. Now, as the dust settles and the calendar turns, it’s an opportune moment to […]

Resolutions for a Better Tomorrow

New Year’s resolutions are a time-honored tradition, a ritual of reflection and renewal, a chance to redefine the path we want to follow. It’s that annual opportunity to take stock of our lives, set goals, and resolve to make positive changes. While pursuing self-improvement, daunting statistics often cast a shadow over our resolutions. According to […]

7 Resolutions that Will Help You Improve Your Relationship

Did you know that 69% of couples experience a decline in relationship satisfaction after the first few years? (Doss et al., 2009) Every relationship goes through ups and downs, and sometimes, that initial spark can dwindle. However, it doesn’t mean it’s time to give up. Instead, consider using the New Year as an opportunity to […]

Tips for Controlling Holiday Stress – Before it Happens!

The holiday season is meant to be a time of joy, togetherness, and celebration, but for many singles in Canada, it can be a source of significant stress. Loneliness, financial pressures, and the constant reminders of happy couples and families can make the holidays a challenging time. According to a survey conducted by the Canadian […]