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     Self-Esteem and How to Raise It
We've talked a lot about how low self-esteem holds us back from the things we want to achieve and deserve in life. It can deter us from going after what we want career-wise, negatively affect our health, and it can also be a repellent when it comes to attracting the right mate, or any mate at all! Self-esteem is based on how we view our capabilities, and how we value our worth as a person. People with high self-esteem tend to be confident, positive, and secure. Because they value themselves, they're more likely to be optimistic, interact with positive people,… more
 
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