What is Fear and is it Holding you Back?
Did you know that as babies, we're only born with 2 fears, the fear of falling and the fear of loud noises? All other fears that we possess have been learned! While this may seem shocking, it's actually great news since whatever we've learned, we can unlearn... As Franklin D. Roosevelt so aptly put it during his inaugural speech in 1932, "The only thing we have to fear is fear itself." Have you ever stopped to contemplate exactly what he meant by this? Out of the things we fear, (whether it be spiders, rejection, heights or failure etc.), it is… more